Category Archives: Healthy Tips

Watch Your Step Please, Dogs Are Walking The Sidewalks to!

Have you ever accidentally walk into a pile of dog pooh on the sidewalk without knowing it and then enter your home and suddenly notice that with each step you make inside that a nasty trail of something stuck on … Continue reading

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Who Knew Drinking A Cup Of Tea Has So Many Health Benefits?

Come in, have a seat, can I offer you a cup of tea? Which one would you prefer, Green Tea, Black Tea or Oolong Tea? Or would you rather have a glass of ice-tea instead, that is more refreshing on … Continue reading

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How a poor man’s food is helping improve the health and prolonging the lives of many, even rich men and women

A couple of years ago, the last time I was visiting my family on St. Maarten (little Dutch/French Caribbean country where I was born and grew up) I always went for my early morning beach walk and then soaked and … Continue reading

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How staying focus can boost your memory in an ever changing distracting world

Have you ever plan on using a day off of work to get something specific done at home, or even going back to the office with everybody else gone hoping to work on a special project, but then find yourself … Continue reading

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When the tough gets going and your pressure keeps rising higher and higher, and you feel like you’re going bananas, then go Bananas!

Where did the expression “going bananas” first started? Or if it means going crazy over bananas or using bananas to calm a person down, then I can understand why it makes sense since this delicious fruit provides so many life … Continue reading

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The Benefits of Natures Own Natural Thirst Quenchers And Cooling Aids Versus Sugary Drinks and Sodas

 Oh, summer sure makes a grand entry here in the USA. Nothing but heat wave after heat wave. Fortunately this week the humidity has dropped at least temporarily. It usually surprises people whenever I say I hate hot weather. Because … Continue reading

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The Value, Benefits, and Fun of Water Baths and Aromatherapy – What’s in it for YOU!

Stress-Busting, Refreshing, Relaxing, Invigorating, Pain Relieving, Massaging, Mind Calming, Cleansing and so much more! The very sight, sound, smell, and feel of water on the body can do so much to calm our spirit and nerves. This is what I … Continue reading

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A pill for this, and a pill for that, a smoke, a drink – and what’s the bill for all these, huh?

Anyone using or becoming addicted  to even just one of the above,  or combining all three is on the road to self destruction or suicide. It sounds extreme but thousands of individuals are abusing or addicted to drugs of some … Continue reading

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Staying grounded while moving forward..

This is a follow up to the previous post on “Stepping in tune with Time and Gravity”, since it turned out to be very long, I decided to divide it into two articles.  You can better understand this one by … Continue reading

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Stepping in tune with Time and Gravity..

New Year, New You! That is a phrase we hear almost every beginning of a new year. Most often people make resolutions to improve their lives or do something different every time a new year begins. But time is moving … Continue reading

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